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Strength and Agility Training



What is TELEO??

Informational Video

TELEO Performance

Last Year, upon continued request from our families for Speed. Strength and Agility training, we partnered with John Dennis at TELEO to provide training for our players that were interested. We secured training for our Players at a reduced price exclusively for registered PFC players at TELEO. The program has been very successful.

PFC chose and partnered with TELEO to offer a professional, cutting edge program specific to our soccer players.

TELEO training includes:

Pre and Post Testing
Movement Assessments
Supervised Soccer Specific Strengths Training
Supervised Soccer Specific Conditioning
Speed Agility and Quickness Training
Individualized Mobility Training

What parents are saying about TELEO:

We love the program TELEO offers for strength training. We really feel our son has benefited and improved greatly by participating in the winter sessions.



The dates for training at TELEO Performance:

January 7- March 13, 2025


What we focus on at TELEO Performance

  • Injury Prevention
  • Sports Performance
  • Speed
  • Strength
  • Power
  • Endurance
  • Agility
  • Self - Esteem

In these 10 weeks all of your athletes will utilize this winter off season to improve upon all the focus points listed above. They will do it in a fun and safe environment with a certified professional!


Sign Up today at the link Below:

**Athletes will have to create an account for MindBody.


DIRECTIONS TO REGISTER:

  • Click the Link
  • Click on full calendar
  • Go to January 7,2025
  • This will prompt you to create an account if you don't have one already.
  • Purchase the package for the sessions.
  • At this time you are registered for the session on January 7th. Please go through the rest of the 10 weeks and book throughout the length of the program. You do this by clicking the dates you are coming to train at TELEO. Since you purchased the 20 sessions it during registration it will not prompt you to pay rather it will prompt you to book .


LOCATION:


TELEO Performance
1023 Paxton Drive
Bethel Park PA 15102

Directions


Please reach out to John Dennis (jd.teleo@gmail.com) with any questions you may have!






TELEO website: PFC TELEO Registration


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